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Shine Tips and Useful Information

Every month we will be producing our #ShineTips downloadable information sheets with tips and help for topics such as stress, anxiety and life skills. We will also be producing regular newsletters which will be added to this page.

We hope these help to give a few ideas about these subjects but we would also love to hear about anything you would like to see in the future.

Click on the links below to download the PDFs.

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